Comments on: Three Home Exercises To Train The Entire Shoulder

By: evilcyber

evilcyber — Mon, 20 Jan 2014 15:07:12 +0000

In reply to Kameshwar. Yeah man, they are very difficult! Please be really careful!

By: Dimitri

Dimitri — Sun, 19 Jan 2014 04:48:25 +0000

In reply to evilcyber. youre welcome! Ever informative and thorough :)

By: Kameshwar

Kameshwar — Sat, 18 Jan 2014 10:27:18 +0000

Thank you evilcyber. Those shoulder exercises are going to be very useful whilst in travelling. But gotta say, the handstand pushups will be a good goal to achieve for a while..:-)

By: evilcyber

evilcyber — Fri, 17 Jan 2014 16:02:56 +0000

In reply to Dimitri. Thank you, Dimitri! :)

By: evilcyber

evilcyber — Fri, 17 Jan 2014 16:02:42 +0000

In reply to Kameshwar.

Hey Kameshwar, try push-ups for the front delts, rear delt rows (with a sturdy table, for example) for the rear shoulders,

http://www.exrx.net/WeightExercises/DeltoidPosterior/BWRearDeltInvertedRow.html

and for the side delts handstand push-ups,

http://www.crossfitlondon.ca/wp/zero-to-10-handstand-pushups-hspu/

Be really careful with those or your neck will have a lot to complain about!

By: Dimitri

Dimitri — Fri, 17 Jan 2014 02:54:37 +0000

yet again another fantastic article.

By: Kameshwar

Kameshwar — Thu, 16 Jan 2014 19:59:24 +0000

Hi evilcyber!

Your emails are what I really look forward to.
Great to see this shoulder article, any chance of calisthenics for shoulders? I want to prep myself for Gym trainingwhen I return home..

Just that I’m travelling on business and been away from the Gym for months now..