Comments on: How Much Jogging Is Healthy For You? https://evilcyber.com/fitness/how-much-jogging-is-healthy/ Home workouts, fitness, nutrition, diet and the rest. Wed, 22 Feb 2017 13:40:15 +0000 hourly 1 By: evilcyber https://evilcyber.com/fitness/how-much-jogging-is-healthy/comment-page-1/#comment-72640 Fri, 06 Feb 2015 17:01:21 +0000 http://evilcyber.com/?p=24513#comment-72640 In reply to Dr. J.

There’s truth in that! But, and I don’t know if could exclude myself there, accepting that your body ages and can’t perform as well anymore is for many active people hard to accept.

]]> By: evilcyber https://evilcyber.com/fitness/how-much-jogging-is-healthy/comment-page-1/#comment-72639 Fri, 06 Feb 2015 17:00:07 +0000 http://evilcyber.com/?p=24513#comment-72639 In reply to Kim.

I have to admit: I’m confused about what the precise differences between running and jogging are. Some people tell me it’s the intensity, but I’ve seen people calling themselves “runners” going easy and “joggers” who finish with their hearts almost leaping out of their throats.

]]> By: Dr. J https://evilcyber.com/fitness/how-much-jogging-is-healthy/comment-page-1/#comment-72634 Fri, 06 Feb 2015 16:11:29 +0000 http://evilcyber.com/?p=24513#comment-72634 I found this study very interesting. If it’s true, runners need to decrease their distance as they get older. The problem is that most will not until it’s too late.

]]> By: Kim https://evilcyber.com/fitness/how-much-jogging-is-healthy/comment-page-1/#comment-72569 Thu, 05 Feb 2015 20:24:50 +0000 http://evilcyber.com/?p=24513#comment-72569 Well, I think I’m safe since I never jog!! I do like to run though and tend to get about 3-4+ hours a week in addition to my other workouts;)

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