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	<title>
	Comments on: How To Avoid Winter Sports Injuries	</title>
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	<link>https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Tue, 10 Dec 2013 21:02:28 +0000</lastBuildDate>
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	<item>
		<title>
		By: Dr. J		</title>
		<link>https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/comment-page-1/#comment-17003</link>

		<dc:creator><![CDATA[Dr. J]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 21:02:28 +0000</pubDate>
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					<description><![CDATA[The last time I skied was at Heavenly Valley on the California Nevada border! The views from that 10,000 mountain were spectacular! 

Came within a fraction of breaking my leg on one fall. If I hadn&#039;t lifted my leg to flip the ski over I&#039;m sure it would have broken as I could feel the pressure on my knee increasing.

I think skis are too long! Not sure why they aren&#039;t made shorter and wider?]]></description>
			<content:encoded><![CDATA[<p>The last time I skied was at Heavenly Valley on the California Nevada border! The views from that 10,000 mountain were spectacular! </p>
<p>Came within a fraction of breaking my leg on one fall. If I hadn&#8217;t lifted my leg to flip the ski over I&#8217;m sure it would have broken as I could feel the pressure on my knee increasing.</p>
<p>I think skis are too long! Not sure why they aren&#8217;t made shorter and wider?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jess		</title>
		<link>https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/comment-page-1/#comment-16996</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 02:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19700#comment-16996</guid>

					<description><![CDATA[Great tips! It is so hot here today!!! Haha hard to remember winter!]]></description>
			<content:encoded><![CDATA[<p>Great tips! It is so hot here today!!! Haha hard to remember winter!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cindy		</title>
		<link>https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/comment-page-1/#comment-16995</link>

		<dc:creator><![CDATA[Cindy]]></dc:creator>
		<pubDate>Mon, 09 Dec 2013 22:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19700#comment-16995</guid>

					<description><![CDATA[My rule is that when your tired your done.  No more runs!!  You still have to get in the car and drive home you twit and you need to be alert for that.]]></description>
			<content:encoded><![CDATA[<p>My rule is that when your tired your done.  No more runs!!  You still have to get in the car and drive home you twit and you need to be alert for that.</p>
]]></content:encoded>
		
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