How To Do More Push-Ups

So you want to impress your friends with the number of push-ups you can do? I’ll show you the trick!

Moar Push-Ups FTW!

There’s an insane amount of videos on YouTube showing people who do lots and lots of push-ups. 50, 100 and more.

Seems the incentive to impress the rest of the world with this manly (and sometimes womanly) feat is huge.

Heck, doing lots of push-ups is no magic and doesn’t actually rely on strength!

Lots Of Push-Ups Is Not Lots Of Strength!

As I explained in the video, when you can do more than 15 push-ups, you aren’t training for size and strength, you are training for endurance.

Compare this to my video from two weeks ago, where I showed you how to make push-ups work when you got too good at them:

Feel free to impress friends and influence people, but remember doing loads of push-ups is for show, not effect!