https://evilcyber.com/fitness/how-to-do-shrugs-correctly/ Home workouts, fitness, nutrition, diet and the rest. Mon, 07 Dec 2015 22:15:51 +0000 hourly 1 https://evilcyber.com/fitness/how-to-do-shrugs-correctly/comment-page-1/#comment-16654 Thu, 31 Oct 2013 03:11:07 +0000 http://evilcyber.com/?p=19186#comment-16654 Thats good, but you can also do Deadlifts which is really really awesome for big traps, and ive read that doing shrugs each day every day can also provide some good results. Cheers,Vince.

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