Comments on: The Simple Way To Gauge Your Exercise Intensity https://evilcyber.com/fitness/how-to-know-your-exercise-intensity/ Home workouts, fitness, nutrition, diet and the rest. Fri, 18 Jul 2014 21:32:57 +0000 hourly 1 https://wordpress.org/?v=6.1.11 By: Kim https://evilcyber.com/fitness/how-to-know-your-exercise-intensity/comment-page-1/#comment-43388 Fri, 18 Jul 2014 21:32:57 +0000 http://evilcyber.com/?p=22294#comment-43388 Lately I’ve been working on doing some of my runs at a lower intensity – I used to always run at a pace that made talking impossible.

]]> By: Dr. J https://evilcyber.com/fitness/how-to-know-your-exercise-intensity/comment-page-1/#comment-43084 Mon, 14 Jul 2014 20:08:43 +0000 http://evilcyber.com/?p=22294#comment-43084 This seems like a good list!

Not exactly the same, but I use miles run for when people say they did 1000 calories of working out but the numbers on this expensive device of theirs. Did that 1000 feel like running 10 miles? I didn’t think so 🙂

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