evilcyber.com
  • Home
  • Workouts
    • Home Workout Plans
    • How To Build Muscle
    • How To Get Toned
    • Home Workout Equipment
    • Advanced Workout Topics
    • Other Workout Programs
    • Important Workout Lingo
    • Recommendable Books
  • Cardio
    • What Is Cardio?
    • How To Start Cardio
    • Home Cardio Exercises
    • Cardio Or Weights First?
    • Best Time For Cardio
    • Does Cardio Burn Muscle?
    • Cardio On Empty Stomach?
    • HIIT – Doing It Right
    • Cross-Training
  • Weight Loss
    • The Secret To Weight Loss
    • Gain Muscle And Lose Fat?
    • Exercise And Weight Loss
    • Diet Reviews
    • Weight Loss Myths
    • Weight Loss Supplements
  • Nutrition
    • Healthy Nutrition Explained
    • Bodybuilding Nutrition
    • What Are Carbohydrates?
    • What Is Fat?
    • What Is Protein?
    • Nutrition For Cardio
    • Marathon Nutrition
    • Exercise On Low Carb
  • Supplements
    • 3 Supplements That Work
    • BCAA Supplements
    • Beta-Alanine
    • Creatine
    • Dextrose Supplements
    • Energy Shots
    • Make Your Own Weight Gainer
    • Multivitamins
    • NAC
    • Testosterone-Boosters
  • The Rest

Fitness, Videos, Workout

Make Your Own Dip Belt

Dip belts to add resistance to your exercises cost anywhere from $15 to $50. Chances are you already have something at home that can be converted into one – for free.

Dip Belts

A while ago I showed you how to make pull-ups more difficult with the help of a backpack.

I realized it’s not always the most comfortable method to get more difficulty into the exercise. Simply putting a plate on a dip belt and strapping it to yourself can be faster and, in my case, less hazardous to the surrounding furniture and wallpaper.

I headed over to Amazon to check out available dip belts and two things hit me at once: a) golly, those are expensive, prices are anywhere between fifteen to fifty dollars, and b) that’s just a leather belt, lacking the holes to hold your pants up.

Rummaging through my wardrobe I came up with the low-cost solution:

Ok, One Belt Might Be Enough…

Let me stress it again: one belt can suffice. As long as you aren’t uncomfortable with something really heavy swinging in front of a very sensitive region of your body.

Help me spread knowledge and share this:

  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Search

Subscribe to EC

Enter your email address to subscribe and receive notifications of new posts by email.

Latest Comments

  • No comments

No comments


What do you think?

Click here to cancel reply.


  • About
  • Contact
  • Copyright
  • Disclaimer
  • Privacy Policy
© Copyright 2025 — evilcyber.com. All Rights Reserved.

Evilcyber.com uses cookies

More info about these little buggers in the Privacy Policy.

Close
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.