Comments on: 9 Tips For Marathon Nutrition https://evilcyber.com/fitness/marathon-nutrition/ Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 15:28:31 +0000 hourly 1 https://wordpress.org/?v=6.1.9 By: Dr. J https://evilcyber.com/fitness/marathon-nutrition/comment-page-1/#comment-7825 Thu, 30 Aug 2012 18:05:37 +0000 http://evilcyber.com/?p=11218#comment-7825 In reply to evilcyber.

Thanks for being polite! I realized it wasn’t nutrition, but it is helpful 🙂

]]> By: evilcyber https://evilcyber.com/fitness/marathon-nutrition/comment-page-1/#comment-7817 Wed, 29 Aug 2012 16:16:16 +0000 http://evilcyber.com/?p=11218#comment-7817 In reply to yURI.

Indeed! Thank you!

]]> By: yURI https://evilcyber.com/fitness/marathon-nutrition/comment-page-1/#comment-7815 Wed, 29 Aug 2012 14:35:25 +0000 http://evilcyber.com/?p=11218#comment-7815 Intresting article: http://www.lifehacker.com.au/2012/08/what-happens-to-our-brains-during-exercise-and-why-it-makes-us-happier/

]]> By: evilcyber https://evilcyber.com/fitness/marathon-nutrition/comment-page-1/#comment-7806 Tue, 28 Aug 2012 20:06:52 +0000 http://evilcyber.com/?p=11218#comment-7806 In reply to Dr. J.

Excellent suggestion and one I certainly forgot!

]]> By: Dr. J https://evilcyber.com/fitness/marathon-nutrition/comment-page-1/#comment-7803 Tue, 28 Aug 2012 18:50:15 +0000 http://evilcyber.com/?p=11218#comment-7803 That’s a great list! I’ve never done an official marathon although I have run the distance on some crazier days, lol!

I’ll add one suggestion based on personal bad experience of mine 🙂

Never wear a new pair of shoes or new article of clothing for a long race because you do not know how they can chaff or blister you! Always wear stuff that you know is comfortable because you’ve used it before.

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