No Money To Work Out? Think Like A Gladiator!
Twitter
Facebook
Digg
Stumble
Reddit
“I’m too poor to buy equipment, how can I work out?” By thinking a bit like a Roman gladiator you can find various ways to improvise dumbbells, barbells and weightlifting benches.
Simple And Cheap
Yes, you can get get a complete home workout while spending only very little or even no money at all. Get away from the idea that fitness has to be bought. Because whatever we use today as workout equipment has its origins in very simple means:
I confess that this video is slightly corny. What had gotten into me?
15 Comments
nice partials on the OHP EC
Hm, those are full ROM in my book 🙂
I sense a ROM war coming…
When you think about it, we get worked up about the strangest things: “parallel or not”, “whey or casein”, “to failure or not”, ” full ROM or not”…
To someone not involved in this, it must sound like we escaped a mental institution 🙂
Changing the subject I see =^.^=
Moon, there isn’t really a subject when you simply throw these statements in the room.
http://www.beastskills.com/tutorials/tutorials – the best of bodyweight, my one goal at the moment PISTOLS.
Yeah, that site shows some really impressive feats – without equipment! Thanks for the link, Oliver!
it was also one of my goals. Finally acheived the lsit and the pistol squat kinda.
next up, planche, handstand, handstand pushups, and front lever!
Good luck with those goals, I love the way the guy at beastskills walks you through his training and gives more than realistic time scales.
Meant on here wasn’t lookin’ where I posted @ Haha sorry.
Do u have any girlfriend? cuz u look pretty fit…
Thank you! And yes, I do! 🙂
I won this year’s Best Beach Body doing exercise with my own weight, and squatting with a 20 l. container full of water… there is no excuse if you want to work out.
Exactly!