“I’m too poor to buy equipment, how can I work out?” By thinking a bit like a Roman gladiator you can find various ways to improvise dumbbells, barbells and weightlifting benches.
Simple And Cheap
Yes, you can get get a complete home workout while spending only very little or even no money at all. Get away from the idea that fitness has to be bought. Because whatever we use today as workout equipment has its origins in very simple means:
I confess that this video is slightly corny. What had gotten into me?