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	<title>
	Comments on: Plateau Breakers: Drop Sets	</title>
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	<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16579</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 16:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19093#comment-16579</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16568&quot;&gt;Dr. J&lt;/a&gt;.

You and lazy, pah! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16568">Dr. J</a>.</p>
<p>You and lazy, pah! 🙂</p>
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			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16578</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 16:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19093#comment-16578</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16564&quot;&gt;Jess&lt;/a&gt;.

The basis for a lasting relationship! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16564">Jess</a>.</p>
<p>The basis for a lasting relationship! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16577</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 16:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19093#comment-16577</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16563&quot;&gt;Kim&lt;/a&gt;.

You do a lot of great stuff, Kim!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16563">Kim</a>.</p>
<p>You do a lot of great stuff, Kim!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dr. J		</title>
		<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16568</link>

		<dc:creator><![CDATA[Dr. J]]></dc:creator>
		<pubDate>Thu, 24 Oct 2013 13:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19093#comment-16568</guid>

					<description><![CDATA[I always do drop sets when I use machines or dumbbells. With barbells I stay with the same weight that&#039;s on the bar cause I&#039;m lazy :-)]]></description>
			<content:encoded><![CDATA[<p>I always do drop sets when I use machines or dumbbells. With barbells I stay with the same weight that&#8217;s on the bar cause I&#8217;m lazy 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jess		</title>
		<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16564</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Thu, 24 Oct 2013 08:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19093#comment-16564</guid>

					<description><![CDATA[Love and hate drop sets! :)]]></description>
			<content:encoded><![CDATA[<p>Love and hate drop sets! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kim		</title>
		<link>https://evilcyber.com/fitness/plateau-breakers-drop-sets/comment-page-1/#comment-16563</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Thu, 24 Oct 2013 00:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=19093#comment-16563</guid>

					<description><![CDATA[I really should try some of these techniques at least occasionally - I tend to do the same things with my weights (I know it&#039;s not really great!).]]></description>
			<content:encoded><![CDATA[<p>I really should try some of these techniques at least occasionally &#8211; I tend to do the same things with my weights (I know it&#8217;s not really great!).</p>
]]></content:encoded>
		
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