https://evilcyber.com/fitness/the-worlds-oldest-bodybuilder/ Home workouts, fitness, nutrition, diet and the rest. Wed, 22 Feb 2017 13:42:10 +0000 hourly 1 https://wordpress.org/?v=6.1.11 https://evilcyber.com/fitness/the-worlds-oldest-bodybuilder/comment-page-1/#comment-77094 Mon, 06 Apr 2015 18:23:41 +0000 http://evilcyber.com/?p=24396#comment-77094 I’ve been using your videos, articles and inspiration to workout about 3 months now. I’m 55 and never have lifted weighs but I’ve run on and off in my life, sometimes 50 miles a week. I lost a lot of muscle aging and loosing 20 pounds to a now trim 150#/5′ 9. Basically I’m just starting with lighter weights, increasing more slowly than perhaps a 20 yr old would but where is a good forum for Q & A, details? That might help. I very much like your work here evilcyber. Thank you!!

]]> https://evilcyber.com/fitness/the-worlds-oldest-bodybuilder/comment-page-1/#comment-75432 Sun, 15 Mar 2015 01:49:23 +0000 http://evilcyber.com/?p=24396#comment-75432 He just broke the world record for the 200 meter run for 95 year olds! Around 55 seconds!

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