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Fitness, Videos

Too Old To Work Out?

  • February 16, 2011 8:39 pm
  • 8 comments

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Author evilcyber visit my website

“Am I too old to work out?” is a question sometimes even people as young as 35 ponder.

Let’s get this out of the way: There is no age at which you are too old to start exercising, there are just a couple of things you should keep in mind.

 

 

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Latest Comments

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8 Comments

  1. andreas says:
    February 17, 2011 at 9:35 am

    I am 39 and had a good excuse not to work out and you ruined it!!!!! :P:P:P Same on you!!!

    Reply
    • evilcyber says:
      February 17, 2011 at 3:56 pm

      Yes, Andreas, I’m condemning you to be fit! 😉

      Reply
  2. Canadianguy says:
    February 19, 2011 at 6:34 pm

    Bah 35 OLD?!?!? Why you little whipper snapper. Back in my day 35 was when the dinosaur ate you or you ate it.. Bah!!!

    Reply
  3. Jesse Sypott says:
    May 17, 2011 at 2:30 pm

    Your too old to workout Freddie 🙂

    Reply
  4. Antony Finnis says:
    May 17, 2011 at 3:30 pm

    so true their a guy near 80yo who go to my gym to do some biking and stuff and as long as you are careful you can sort your health out well 🙂

    Reply
  5. Freddie Fit says:
    May 17, 2011 at 4:29 pm

    Jesse, those old bones are still moving! 😉

    Antony, exactly!

    Reply
  6. warezcrc says:
    November 3, 2011 at 1:50 pm

    What do you mean with “take your job into consideration when making a workout/exercise program” ? What kind of considerations should I be thinking of having a heavy versus light daytime job ?

    Reply
    • evilcyber says:
      November 3, 2011 at 4:23 pm

      When you are a construction worker, you can’t expect a 100% workout peformance after 8 hours of lifting and moving heavy objects. Due to possibly often doing the same motions, some of your muscles also are “exercised” and more attention should go to those not receiving it.

      Reply

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