Comments on: Training to Failure? https://evilcyber.com/fitness/training-to-failure/ Home workouts, fitness, nutrition, diet and the rest. Tue, 03 May 2011 12:16:01 +0000 hourly 1 By: evilcyber https://evilcyber.com/fitness/training-to-failure/comment-page-1/#comment-1295 Thu, 16 Dec 2010 18:32:05 +0000 http://evilcyber.com/?p=2227#comment-1295 In reply to omatsu123.

Training to failure as in “muscular failure”.

I think once you have to sacrifice form to achieve another rep, then it depends on the exercise if it’s dangerous or not – really bad idea on squats.

]]> By: evilcyber https://evilcyber.com/fitness/training-to-failure/comment-page-1/#comment-1294 Thu, 16 Dec 2010 18:30:30 +0000 http://evilcyber.com/?p=2227#comment-1294 In reply to Canadianguy.

You were right. Check the thread on the forum 😉

]]> By: omatsu123 https://evilcyber.com/fitness/training-to-failure/comment-page-1/#comment-1281 Thu, 16 Dec 2010 02:18:01 +0000 http://evilcyber.com/?p=2227#comment-1281 Train to failure or train as long as you can keep good form?

Maybe we need to also clarify what “failure” really means.
If we mean failure like your form is stating to fail, then it’s not so dangerous. But if failure means your strength is failing, then really really dangerous.

]]> By: Canadianguy https://evilcyber.com/fitness/training-to-failure/comment-page-1/#comment-1276 Wed, 15 Dec 2010 23:14:54 +0000 http://evilcyber.com/?p=2227#comment-1276 Great information. My crystal ball shows that the next question after this is how far from failure should one stop (or the studies show that you refer to)?

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