Thanks, A.! 😀

Ideally, at the starting point, the bar should be more inclined to the floor, which would then translate into a more noticeable overhead press at the end. I only have a 5′ standard barbell, and, as you can see, can’t use it for these cornerbell exercises even when I’m sitting on my heels, as I am in these pics.

So, someone having access to an Oly bar, or a lot shorter than me, should be able to get a better ROM, more similar to an overhead press.

Haha- nice article too, I’m curious- the side press, so I see extension at the elbow going on, and abduction at the shoulder… am I missing anything? That exercise is really fascinating me

That’s my “gym shirt”, I have like half a dozen of them, so, yeah, quite possibly. 🙂