Comments on: How To Work Out Without Working Out https://evilcyber.com/fitness/work-out-without-working-out/ Home workouts, fitness, nutrition, diet and the rest. Mon, 31 Mar 2014 14:02:11 +0000 hourly 1 https://wordpress.org/?v=6.1.9 By: The Dukan Diet - Your Next Fad | Evil is Good! https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-2035 Thu, 24 Mar 2011 17:26:09 +0000 http://evilcyber.wordpress.com/?p=1196#comment-2035 […] Not using escalators etc. and a 20-minute daily walk simply burn up to 200 extra calories per day – which I already pointed out eons ago. […]

]]> By: Standing Up Keeps You Fit | Evil is Good! https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-1686 Thu, 20 Jan 2011 12:52:43 +0000 http://evilcyber.wordpress.com/?p=1196#comment-1686 […] goes directly back to what I said a while ago: Small changes can make a difference. The study’s lead resarcher, Genevieve Healy, gave the […]

]]> By: Drive-Thru Grocery Shopping | Evil is Good! https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-1601 Mon, 10 Jan 2011 13:11:04 +0000 http://evilcyber.wordpress.com/?p=1196#comment-1601 […] was only a short while ago that I mentioned in an article that you can get more fitness into your life by simply parking your car further away from the […]

]]> By: New Year's Resolution: Lose Weight | Evil is Good! https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-1403 Mon, 27 Dec 2010 13:39:53 +0000 http://evilcyber.wordpress.com/?p=1196#comment-1403 […] Yes, you are the one that would scream at the thought of a treadmill under the tree; you dread the thought of physical exercise. Jogging or moving weights seems as pleasurable to you as getting a tooth pulled out. Without anesthetization. Yet, while doing planned fitness activities would do you a lot of good, you can still get more physically active by just changing some of your daily habits. Taking the stairs instead of escalators, riding a bike to work etc. – all these can add up to make a difference. […]

]]> By: evilcyber https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-312 Thu, 14 Oct 2010 17:46:19 +0000 http://evilcyber.wordpress.com/?p=1196#comment-312 In reply to JKMan89.

Exactly!

]]> By: evilcyber https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-311 Thu, 14 Oct 2010 17:46:02 +0000 http://evilcyber.wordpress.com/?p=1196#comment-311 In reply to Myschly.

How do you increase weight doing that? “Excuse me, Ma’am, do you mind if I carry you up the stairs? I need to do my calf workout!” 🙂

]]> By: evilcyber https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-310 Thu, 14 Oct 2010 17:44:50 +0000 http://evilcyber.wordpress.com/?p=1196#comment-310 In reply to Plazma.

Yep! And the other advantage is: You’ll never get dents from people hitting your doors with theirs or bumping into you car with their shopping trolley 🙂

]]> By: evilcyber https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-309 Thu, 14 Oct 2010 17:41:56 +0000 http://evilcyber.wordpress.com/?p=1196#comment-309 In reply to Eric.

Let me tell you: When I lived in the US, I walked to the local Wal-Mart, which meant down some residential streets and across a highway. There were no sidewalks and people stared at me like I was a fugitive on the run.

]]> By: Eric https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-308 Tue, 12 Oct 2010 11:46:48 +0000 http://evilcyber.wordpress.com/?p=1196#comment-308 I’ve seen people drive their cars from one parking lot to the next when in a long strip of big box stores… As opposed to parking in the middle, and walking to each one. What a wasted opportunity 🙁

My biggest regret about the area I bought my house is that things are so spread out that driving is the only option for a lot of my shopping (they frown on people walking on highways). Fortunately I have a dog, so daily walks are still part of my life.

]]> By: Plazma https://evilcyber.com/fitness/work-out-without-working-out/comment-page-1/#comment-307 Tue, 12 Oct 2010 04:29:31 +0000 http://evilcyber.wordpress.com/?p=1196#comment-307 Yea.. my dr told me about the parking farther away trick.. I do it now and the other benefit is I don’t have to fight for parking (no one wants to park that far back).

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