evilcyber.com
  • Home
  • Workouts
    • Home Workout Plans
    • How To Build Muscle
    • How To Get Toned
    • Home Workout Equipment
    • Advanced Workout Topics
    • Other Workout Programs
    • Important Workout Lingo
    • Recommendable Books
  • Cardio
    • What Is Cardio?
    • How To Start Cardio
    • Home Cardio Exercises
    • Cardio Or Weights First?
    • Best Time For Cardio
    • Does Cardio Burn Muscle?
    • Cardio On Empty Stomach?
    • HIIT – Doing It Right
    • Cross-Training
  • Weight Loss
    • The Secret To Weight Loss
    • Gain Muscle And Lose Fat?
    • Exercise And Weight Loss
    • Diet Reviews
    • Weight Loss Myths
    • Weight Loss Supplements
  • Nutrition
    • Healthy Nutrition Explained
    • Bodybuilding Nutrition
    • What Are Carbohydrates?
    • What Is Fat?
    • What Is Protein?
    • Nutrition For Cardio
    • Marathon Nutrition
    • Exercise On Low Carb
  • Supplements
    • 3 Supplements That Work
    • BCAA Supplements
    • Beta-Alanine
    • Creatine
    • Dextrose Supplements
    • Energy Shots
    • Make Your Own Weight Gainer
    • Multivitamins
    • NAC
    • Testosterone-Boosters
  • The Rest

Losing Weight

3 Weight Loss Videos That Tell You The Truth

Enough with the empty promises you get elsewhere. These six videos tell you the facts about losing weight.

How Weight Loss Works

I have written about dieting and weight loss, of course, giving you a detailed explanation.

But there’s appeal in listening to a simple summary that lasts a little more than three minutes.

How To Eat Less

Knowing the theory is one thing. Putting it into practice another. Here are some tricks for eating less that worked for yours truly.

The Best Sport To Lose Weight With

Most fitness trainers tell you X or Y are fat-burning wonders. They should much rather ask what you’d enjoy doing!

Ready, Set, Go!

Remember: anyone can lose weight! I did and it wasn’t due to me possessing some superhuman special quality. All I had was a plan.

Picture courtesy of David Surtees.

Help me spread knowledge and share this:

  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Search

Subscribe to EC

Enter your email address to subscribe and receive notifications of new posts by email.

Most Read

  • teen home workout Home Workout Plan For Teenagers
  • woman doing pushups Perfect Pushup Vs. Hands: Which Is Better?
  • strongman eugen sandow flexing his muscles The Eugen Sandow Workout You Can Do At Home
  • cemetery at night The Early Deaths Of Health And Nutrition Gurus
  • How To Build Muscle

Latest Comments

  • No comments

1 Comment

  1. Dr. J says:
    October 14, 2014 at 3:49 am

    HaHa!! Loved your presentation of the famous marshmallow study! It’s a little know fact, however, that in reality the scientists did not reward those that abstained from eating the marshmallow, thus scaring them for life, lol, just kidding..maybe. And now you know why Americans are the way they are!

    Reply

    What do you think?

    Click here to cancel reply.


    • About
    • Contact
    • Copyright
    • Disclaimer
    • Privacy Policy
    © Copyright 2023 — evilcyber.com. All Rights Reserved.

    Evilcyber.com uses cookies

    More info about these little buggers in the Privacy Policy.

    Close
    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.