Comments on: Lack Of Sleep And Weight Gain

By: Freddie Fit

Freddie Fit — Tue, 19 Jul 2011 22:47:48 +0000

Interestingly, that indeed happens for some people.

By: evilcyber

evilcyber — Tue, 19 Jul 2011 14:25:47 +0000

In reply to christine. Yep, disturbances in your usual rhythm can cause your body to experience hunger.

By: evilcyber

evilcyber — Tue, 19 Jul 2011 14:25:03 +0000

In reply to canadianguy.

Haha! 🙂

Seriously, yep, for some people that is a valid explanation as well, as they tend to eat out of boredom.

By: canadianguy

canadianguy — Sat, 16 Jul 2011 00:20:39 +0000

hmm… Bait and switch with the sleep thing. 😉

Again it is not the lack of sleep it is the fact you ate more. Could be because you are awake longer you feel the need to eat more often or you are reaching for the coffee/caffeine drink that has more calories to stay awake.

By: Adam Jetski

Adam Jetski — Fri, 15 Jul 2011 14:41:23 +0000

I lose weight when I don’t get enough sleep.

By: christine

christine — Fri, 15 Jul 2011 09:26:09 +0000

I think that has to do with our body telling us to eat.
I eat around 8am,1pm,6pm
I have noticed that if I stay up late to watch a film, I get hungry around about the usual 5 hour mark after the last thing I ate. If I go to bed instead of staying up,I don’t get that hunger feeling.