Comments on: 8 Ways To Sleep Better And Lose Weight In The Process

By: evilcyber

evilcyber — Mon, 21 Oct 2013 12:35:27 +0000

In reply to Dr. J. Oh my goodness! :)

By: evilcyber

evilcyber — Mon, 21 Oct 2013 12:35:05 +0000

In reply to HappinessSavouredHot. They apparently wrap this kelp around them and go to sleep. There may be some things otters can teach us about sleeping :)

By: Dr. J

Dr. J — Sun, 20 Oct 2013 16:09:09 +0000

I have an add-on program on my computer called f.lux. It adjusts the brightness of the screen to a lower setting at sunset and then back at sunrise!

My next column looks at the “INHANES” study. You will not like the findings!

It will be up in a day or two.

By: HappinessSavouredHot

HappinessSavouredHot — Fri, 18 Oct 2013 18:26:29 +0000

Ahh, the otter. Love. 🙂

I sleep very, very well. That is, when I go to bed. Got to work on my bedtime. Especially since I get up at 5 to work out!

Good article.

By: evilcyber

evilcyber — Fri, 18 Oct 2013 12:41:47 +0000

In reply to Insomniac. I think we have to come up with some special rules for Scots :)

By: Insomniac

Insomniac — Thu, 17 Oct 2013 22:22:14 +0000

“1. No Stimulating Substances,” “2. No Alcohol As Sleeping Aid”

-Speaks in Scottish accent- I just can’t stop drinking these substances… I drink coffee because I’m tired… I’m tired because I cannot sleep… and I cannot sleep because I drink too much coffee… It’s a vicious cycle.