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	<title>
	Comments on: Reality Dysfunction At Subway	</title>
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	<link>https://evilcyber.com/losing-weight/subway-calories/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-13026</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Wed, 24 Jul 2013 17:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-13026</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12989&quot;&gt;RTalons&lt;/a&gt;.

And, as we just saw, a lot of good even that does us...

I now also know what the paper thingies are called! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12989">RTalons</a>.</p>
<p>And, as we just saw, a lot of good even that does us&#8230;</p>
<p>I now also know what the paper thingies are called! 🙂</p>
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		<title>
		By: RTalons		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12989</link>

		<dc:creator><![CDATA[RTalons]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 16:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12989</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12934&quot;&gt;evilcyber&lt;/a&gt;.

It&#039;s been that way in the US for a few years. The irony of printing the nutrition facts on the underside of the tray liner is that they can legitimitely say they &#039;provide the nutrition info to all customers&#039; without really risking any different choices.

To be fair, I have noticed many resteraunts have calorie numbers on their menus now, though that probably varies a lot by State and City.

Free nutrition apps (LoseIt, MyFitnessPal, etc.) are very useful. I&#039;ve often found myself looking up calories of a couple options while standing in line, and using that to make up my mind.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12934">evilcyber</a>.</p>
<p>It&#8217;s been that way in the US for a few years. The irony of printing the nutrition facts on the underside of the tray liner is that they can legitimitely say they &#8216;provide the nutrition info to all customers&#8217; without really risking any different choices.</p>
<p>To be fair, I have noticed many resteraunts have calorie numbers on their menus now, though that probably varies a lot by State and City.</p>
<p>Free nutrition apps (LoseIt, MyFitnessPal, etc.) are very useful. I&#8217;ve often found myself looking up calories of a couple options while standing in line, and using that to make up my mind.</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12934</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 12:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12934</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12907&quot;&gt;Jess&lt;/a&gt;.

Here in Germany McD prints the nutrition info on the underside of the paper things on the trays. But in order to look at it, you of course would have to move everything off the tray ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12907">Jess</a>.</p>
<p>Here in Germany McD prints the nutrition info on the underside of the paper things on the trays. But in order to look at it, you of course would have to move everything off the tray 😉</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12933</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 12:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12933</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12891&quot;&gt;Dr. J&lt;/a&gt;.

Hahaha! &quot;Come on, another gherkin won&#039;t hurt!&quot; :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12891">Dr. J</a>.</p>
<p>Hahaha! &#8220;Come on, another gherkin won&#8217;t hurt!&#8221; 😀</p>
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		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12932</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 12:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12932</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12869&quot;&gt;Moon&lt;/a&gt;.

Very good point! The truly healthy choices may have a halo effect on the bad ones! What works for celebrities probably also works for subs :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12869">Moon</a>.</p>
<p>Very good point! The truly healthy choices may have a halo effect on the bad ones! What works for celebrities probably also works for subs 🙂</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12931</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 12:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12931</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12866&quot;&gt;The Dose of Reality&lt;/a&gt;.

Probably! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12866">The Dose of Reality</a>.</p>
<p>Probably! 🙂</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12930</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 12:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12930</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12858&quot;&gt;Fraser&lt;/a&gt;.

Yep, exactly!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12858">Fraser</a>.</p>
<p>Yep, exactly!</p>
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			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12929</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 12:29:34 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12855&quot;&gt;Cindy&lt;/a&gt;.

Very interesting! On the upside, I think that indeed smartphone nutrition apps made life easier. I&#039;ll have to give them a closer look!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12855">Cindy</a>.</p>
<p>Very interesting! On the upside, I think that indeed smartphone nutrition apps made life easier. I&#8217;ll have to give them a closer look!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jess		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12907</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Sun, 21 Jul 2013 21:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12907</guid>

					<description><![CDATA[I think it is both as well. The general population is vastly uneducated about good nutrition. Although I put more blame on the corporation in this instance since they have the money and power behind them. Also it is not in their best interests to be loud about how unhealthy their meals are (even if they have to state it somewhere).]]></description>
			<content:encoded><![CDATA[<p>I think it is both as well. The general population is vastly uneducated about good nutrition. Although I put more blame on the corporation in this instance since they have the money and power behind them. Also it is not in their best interests to be loud about how unhealthy their meals are (even if they have to state it somewhere).</p>
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		<title>
		By: Dr. J		</title>
		<link>https://evilcyber.com/losing-weight/subway-calories/comment-page-1/#comment-12891</link>

		<dc:creator><![CDATA[Dr. J]]></dc:creator>
		<pubDate>Sat, 20 Jul 2013 17:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17325#comment-12891</guid>

					<description><![CDATA[Thanks, EC!!

I limit myself to only a salad at Subway. It&#039;s quite inexpensive and if I pressure the servers, they can be generous :-)]]></description>
			<content:encoded><![CDATA[<p>Thanks, EC!!</p>
<p>I limit myself to only a salad at Subway. It&#8217;s quite inexpensive and if I pressure the servers, they can be generous 🙂</p>
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