Comments on: The Secret Trap That Makes Your Diet Fail

By: William

William — Sat, 28 Jun 2014 21:59:28 +0000

In reply to Steve.

Ya I want to get that low. If it looks ridiculous I will decide then.

I have too much fat on me right now and in my opinion that looks ridiculous.

I watched the video thx. I had seen it before, but it was worth watching again.

The thing is, if 8% looks ridiculous I can always add a couple percent back again.

I can’t make a decision until I see what 8% looks like. But I am having a heck of a time getting there.

By: Steve

Steve — Sat, 28 Jun 2014 20:05:11 +0000

In reply to William.

Is that something you really want?

Being that lean as a natural trainee tends not to look that great. It usually makes the person look flat and small in clothes. Going the opposite direction, and gaining fat(from where you probably are), could actually improve your look up to a point. It’s your decision though. It helped my appearance out.

EC did a video a while ago on this:
http://m.youtube.com/watch?v=zl9AE5dLj-c

By: Steve

Steve — Sat, 28 Jun 2014 19:29:19 +0000

I wondered what you were going to do with this one. The original never seemed “right”, until the end. Even then I felt like it was the kind of “right” that you delude yourself into.

This is a lot better.

By: William

William — Fri, 27 Jun 2014 16:45:20 +0000

I can diet and lose weight. My challenge is getting rid of those last five to ten pounds.

I can lose weight, but i can’t get down to like 8% body fat. That last five or ten pounds seems to require a VERY different strategy than general weight loss does.