Comments on: Free Workout Nutrition Plan For Beginners https://evilcyber.com/nutrition/free-workout-nutrition-plan/ Home workouts, fitness, nutrition, diet and the rest. Mon, 27 Mar 2017 21:44:31 +0000 hourly 1 https://wordpress.org/?v=6.1.9 By: Stephanie https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-86962 Tue, 07 Jul 2015 14:28:47 +0000 http://evilcyber.com/?p=19886#comment-86962 Evilcyber,

I’m a vegetarian, I don’t eat red meat or chicken. The closes I get to meat is fish. Will I still get the protein I need from the fish if I am not eating Red Meats or White meats?????? And would you happen to have a nutrition plan for Vegetarians???

]]> By: Kelly https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-80807 Mon, 11 May 2015 18:56:25 +0000 http://evilcyber.com/?p=19886#comment-80807 This has to be THE best workout website I have found,, very helpful and informative, You sir, definitely are a legend!

]]> By: evilcyber https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-49397 Tue, 16 Sep 2014 13:17:01 +0000 http://evilcyber.com/?p=19886#comment-49397 In reply to Lucas.

Excellent! 🙂

]]> By: Lucas https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-49031 Fri, 12 Sep 2014 10:09:03 +0000 http://evilcyber.com/?p=19886#comment-49031 In reply to evilcyber.

Thank you sir! I must say on using this nutrition plan for a short while I feel a lot more energetic! I have had to substitute carrot juice for tomato juice, as my shop does not sell it. But otherwise all is well!

]]> By: evilcyber https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-46617 Thu, 21 Aug 2014 14:01:00 +0000 http://evilcyber.com/?p=19886#comment-46617 In reply to Lucas.

Any brand of soda will do. The differences in calories are small.

And yes about the pizza. The cheese is, after all, a dairy product.

]]> By: Lucas https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-46615 Thu, 21 Aug 2014 13:09:32 +0000 http://evilcyber.com/?p=19886#comment-46615 Hello, this is just the thing I needed, thank you! I have two questions:

1) What brand of soda should I drink? Just a standard coca cola?

2) Wednesday’s lunch, does a cheese pizza really have that much protein in it? :O

]]> By: evilcyber https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-45625 Fri, 08 Aug 2014 17:08:04 +0000 http://evilcyber.com/?p=19886#comment-45625 In reply to Ed.

Glad to hear it! 🙂

]]> By: Ed https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-45509 Thu, 07 Aug 2014 23:35:50 +0000 http://evilcyber.com/?p=19886#comment-45509 Thank you! This plan worked great for me!

]]> By: evilcyber https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-44523 Wed, 30 Jul 2014 13:13:49 +0000 http://evilcyber.com/?p=19886#comment-44523 In reply to Gym guru.

You can only “bulk” if you eat more calories than you burn. Carbohydrates (to whom sugar belongs) are the #1 fuel for demanding activities like weightlifting.

]]> By: Gym guru https://evilcyber.com/nutrition/free-workout-nutrition-plan/comment-page-1/#comment-44459 Wed, 30 Jul 2014 01:06:44 +0000 http://evilcyber.com/?p=19886#comment-44459 I like how you have the breakdown of everything but isn’t this an overload of carbs and sugars? Bread pop and hamburgers in a diet? this seems more like a bulking plan.

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