https://evilcyber.com/nutrition/healthy-grocery-shopping/ Home workouts, fitness, nutrition, diet and the rest. Sun, 30 Sep 2012 22:51:52 +0000 hourly 1 https://wordpress.org/?v=6.1.9 https://evilcyber.com/nutrition/healthy-grocery-shopping/comment-page-1/#comment-7960 Sun, 30 Sep 2012 22:51:52 +0000 http://evilcyber.com/?p=12663#comment-7960 I try to follow a similar shopping guide, but I ALWAYS by plain non-fat Greek yogurt, for the great protein, low calorie, and low carb. I mix it with my fruit and/or whole grain cereals. I also use it in place of sour cream.

]]> https://evilcyber.com/nutrition/healthy-grocery-shopping/comment-page-1/#comment-7937 Tue, 25 Sep 2012 00:51:33 +0000 http://evilcyber.com/?p=12663#comment-7937 Haha my kid just posted an article on this same topic.Funny how many people can not shop well.Scary how many athletes can’t cook.

]]> https://evilcyber.com/nutrition/healthy-grocery-shopping/comment-page-1/#comment-7923 Thu, 20 Sep 2012 19:23:00 +0000 http://evilcyber.com/?p=12663#comment-7923 As always great article Tatianna, I always go shopping with my week plan and my kids can choose there favourite veggies and fruits.
Almost every Thursday we go to the farmers market and my oldest which is 5 always buy Broccoli ( she love broccoli like chocolate ) and banana, the youngest soon to be 3 buys carrot and apple! I love to buy veggies from the farmers market when i can they are much fresh than the supermarket.

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