Comments on: Is Lactose-Free Healthier?

By: evilcyber

evilcyber — Mon, 02 Sep 2013 12:27:25 +0000

In reply to leaf. Fair enough. I can't stand these ersatz milk types to be honest.

By: leaf

leaf — Mon, 02 Sep 2013 09:05:26 +0000

Lactose-intolerance is not the only reason to not drink cowmilk. Vegans don’t drink milk from animals. People have lots of reasons to drink alternative milks.
I simply do not like the taste of cowmilk & it spoils verrrry quickly.
So i keep a few cartons of soymilk to use for breakfast. They store outside the fridge & don’t spoil as fast when opened & in the fridge.

But the taste of the nut milks is better. They are just so expensive. I recently learned to make my own oatmilk. It’s easy & super cheap. Those factories are really ripping us of.

By: evilcyber

evilcyber — Tue, 06 Aug 2013 19:25:43 +0000

In reply to RTalons. At some point I'll need a guide to my own website ;)

By: RTalons

RTalons — Tue, 06 Aug 2013 17:14:27 +0000

In reply to RTalons.

Thought you already had an article spelling that out, then I found it right after posting 😉

http://evilcyber.com/nutrition/complex-and-simple-carbohydrates/

By: RTalons

RTalons — Tue, 06 Aug 2013 17:13:00 +0000

In reply to evilcyber.

Exactly. Most of the carbohydrates we eat are combinations of 3 monosaccharides (“single-sugar”): glucose, galactose and fructose.

Lactose is a disaccharide (“two-sugar”) made up of 1 galactose and 1 glucose.

Cow milk has lactose, galactose, glucose and some other oligosaccharides (“few-sugar”, ~3-10 monosaccharides).

By: William

William — Tue, 06 Aug 2013 15:27:35 +0000

In reply to Band3.

Someone didn’t have their morning coffee today… lol

Chill out, it’s just a discussion board, not the Grand Jury…

By: evilcyber

evilcyber — Tue, 06 Aug 2013 14:47:03 +0000

In reply to Band3. One correction: lactose is sugar, but not all sugar is lactose.

By: Band3

Band3 — Tue, 06 Aug 2013 06:31:06 +0000

In reply to William. So, you bought up goat milk up in the first place saying that it doesn't contain lactose while it does, saying that your alegedy lactose-intolerant wife (which she obviously is not), and I am touchy? No, I am not touchy, I am just intolerant to bollocks, that is. And being a bit evil I would speculate that you make a living from goat hearding on an industrial scale and don't even have a wife.

By: William

William — Mon, 05 Aug 2013 17:36:21 +0000

In reply to Band3.

Wow, touchy touchy! lol

I am not spreading bullocks. I am the one who brought goats milk up in the first place. And it’s worth looking into.

Free speech and all that aside, you really need to calm down. lol

By: Band3

Band3 — Mon, 05 Aug 2013 17:33:30 +0000

You still don’t get it, do you? Your wife isn’t lactose (=sugar) intolerant, she is allergic or intolerant to some other component of cow’s milk, probably some protein. BTW, my mom has issues with milk fat, any kind of milk fat, and is not fun.

So, stop spreading the bollocks, please. Apples are not pears even when you pretend very hard.