https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Tue, 07 Aug 2012 18:27:22 +0000 en-US hourly 1 https://evilcyber.com/fitness/holiday-vacation-workout/ https://evilcyber.com/fitness/holiday-vacation-workout/#comments Thu, 09 Aug 2012 11:15:27 +0000 http://evilcyber.com/?p=12129 Want to work out during your vacation? Here is a challenging and efficient high-frequency workout that requires no equipment and won’t interfere with your vacation! Intro I should start off by saying that I’m not a fan of working out during vacation. I have a number of reasons/ideas for taking this stance, the most important […]

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