What Is The Fittest City Of The USA?
Do you live in the healthiest American city or the worst? ACSM’s annual ranking provides some surprising answers!
Do you live in the healthiest American city or the worst? ACSM’s annual ranking provides some surprising answers!
What will be hot and what not inĀ the 2013 world of fitness? The ACSM has published the results of its annual questionnaire among fitness professionals and here are the results.
You train at home but want a second opinion about your workouts? If you want a professional assessment that usually means finding a personal trainer. But how to pick a personal trainer without trusting someone who has no idea what he is talking about?