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What Is The Fittest City Of The USA?

evilcyber — Thu, 30 Jan 2014 19:34:35 +0000

Do you live in the healthiest American city or the worst? ACSM’s annual ranking provides some surprising answers! The City Health List To Rule Them All Every year, the American College of Sports Medicine (ACSM) publishes their American Fitness Index (AFI), ranking the 50 most important US metropolitan areas according to health and fitness. To […]

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2013 Fitness Trends

evilcyber — Mon, 24 Dec 2012 12:15:26 +0000

What will be hot and what not in the 2013 world of fitness? The ACSM has published the results of its annual questionnaire among fitness professionals and here are the results. Are You There? By the time this article gets published, December 21 should have passed without incidence (hopefully), and we can therefore take a […]

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How To Find A Personal Trainer

evilcyber — Wed, 08 Aug 2012 21:13:18 +0000

You train at home but want a second opinion about your workouts? If you want a professional assessment that usually means finding a personal trainer. But how to pick a personal trainer without trusting someone who has no idea what he is talking about? Keep It Simple You know that this website is about home […]

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