Tag: beginner

How To Do Pull-Ups For Beginners

How To Do Pull-Ups For Beginners

Are you a newbie to pull-ups? This guide will tell you everything you kneed to know, from what pull-ups do, how to to do your first pull-up and then go beyond.

Review: Starting Strength Versus Stronglifts

Review: Starting Strength Versus Stronglifts

Measuring Starting Strength versus Stronglifts: which one will be the winner and declared better workout program?

5 Beginner Workout Mistakes

5 Beginner Workout Mistakes

Here are the top 5 beginner workout mistakes. Avoid these and your workouts should be much better, more satisfying and get you where you want to be a lot faster.

How To Start Running And Be Healthier

How To Start Running And Be Healthier

In the first part of this article on how to start running we looked at the most important tool beside your legs and feet that you need for running, your shoes. Now we get practical and get you from “I can’t make it to the corner, at least not alive” to “heah, wow, I never […]

How To Start Working Out At Home

How To Start Working Out At Home

If you just made the decision to start working out here’s all you need to know to get you on road!