https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 21:45:10 +0000 en-US hourly 1 https://evilcyber.com/fitness/bench-pressing-cues-for-shoulder-arm-dominant-trainees/ https://evilcyber.com/fitness/bench-pressing-cues-for-shoulder-arm-dominant-trainees/#comments Thu, 21 Mar 2013 18:29:49 +0000 http://evilcyber.com/?p=14856 Are your arms and shoulders taking over your chest training? Here is how to fix that! Bench Pressing Cues for Shoulder / Arm Dominant Trainees Shoulder / arm dominance is an umbrella term for a number of causes resulting in one’s chest being underdeveloped compared to his shoulders and/or triceps. These issues might have to […]

The post The Wolf Howls – Bench Pressing Cues For Shoulder / Arm Dominant Trainees first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/bench-pressing-cues-for-shoulder-arm-dominant-trainees/feed/ 7 https://evilcyber.com/fitness/squatting-bench-pressing-bodybuilding/ https://evilcyber.com/fitness/squatting-bench-pressing-bodybuilding/#comments Thu, 10 May 2012 16:28:27 +0000 http://evilcyber.com/?p=10414 The squat and the bench press are at the top of the pecking order when people discuss powerlifting and strength training. But what role do they play in bodybuilding? Squatting And Bench Pressing: Intro A plain title for an important issue, not just regarding squats and bench pressing in bodybuilding, but this training paradigm I’m […]

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