Why Big Names Alone Don’t Make Great Workout Supplements
Few enough workout supplement ingredients have a scientifically proven effect. But even if those are in your supplement, you can’t relax and think all is well.
Tag: beta alanine
Beta-Alanine, A New Ergogenic Aid?
Beta-Alanine, the amino acid that supposedly is the “next creatine” is making huge waves in fitness and bodybuilding circles. Are the high hopes warranted? Current scientific reviews might dampen the enthusiasm a bit.
