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	<title>body weight training | evilcyber.com</title>
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		<title>2014 Fitness Trends</title>
		<link>https://evilcyber.com/fitness/2014-fitness-trends/</link>
					<comments>https://evilcyber.com/fitness/2014-fitness-trends/#comments</comments>
		
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		<pubDate>Thu, 02 Jan 2014 20:08:22 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[2014 fitness trends]]></category>
		<category><![CDATA[body weight training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[functional fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[yoga]]></category>
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					<description><![CDATA[<p>Like clockwork the ACSM published their list of expected fitness trends for the new year. Here is what you can expect to be hot or not in the 2014 world of fitness! Surprises galore! Faster, Harder, 2014 For six years, the #1 spot in the American College for Sport Medicine&#8217;s annual survey went to wanting [&#8230;]</p>
The post <a href="https://evilcyber.com/fitness/2014-fitness-trends/">2014 Fitness Trends</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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