Evil’s Workout Plan – August 2014
Doing maintenance workouts for two weeks and still having to handle the problems from last month’s plan gave me a lot to ponder!
Tag: bodybuilding
Old Exercises Rediscovered: Eugen Sandow Wrist Rotations
Another ticket for the time machine: here are Eugen Sandow’s wrist rotations, which the great man says do wonder for your forearms.
Have A Laugh: Funny Workout Fails You Haven’t Seen Before
It’s Friday, so let me turn down serious and send you into the weekend with a smile. Here are funny workout videos that never got much viewership before.
Train Through Pain?
On many bodybuilding you get through that you should train through pain. Is that really a good idea?
Grab A Barbell: The Definitive Home Forearm Training
Need something fresh for your forearm training? Then drop the dumbbells for a moment and try this complete barbell forearm workout!