The Big Chronology Of Supplement Scandals
It occurred to me that no one has a complete picture of all that happened around supplements in just the last four years. So let’s attempt a chronology to get an overview.
Tag: bodybuilding
The 4-Hour Body: A Sociopath’s Guide To Optimizing Your Body
It takes some unique effort to stand out in a sea of diet and fitness books that is full of some of the worst baloney imaginable. Thanks to his personality, Tim Ferriss achieved it with The 4-Hour Body.
OxyElite Pro And Hepatitis: What You Need To Know
29 people on Hawaii are suffering from hepatitis, one of them dead. The only link between them is using bodybuilding and workout supplement OxyElite Pro. Here is what you have to know now.
Is Exercise Motivation Genetic?
Could your genes dictate how much you like to exercise? And do some people have the wrong ones to ever get enough motivation to start?
Plateau Breakers: Supersets
Let’s put another weapon into our arsenal of workout styles designed to break through your workout plateau: supersets.