Review: Starting Strength Versus Stronglifts
Measuring Starting Strength versus Stronglifts: which one will be the winner and declared better workout program?
Tag: bodybuilding
Complete Shoulder Workout
Here is a complete shoulder workout you can do at home with just a set of dumbbells, giving that nice, finished look to the entire area.
Eugen Sandow’s Strength And How To Obtain It
Get Eugen Sandow’s book Strength and How to Obtain It for free!
The Striking Similarities Between Bodybuilding And MMORPGs
You think there is no connection between WASD, a mouse and lifting weights? Oh, there are. Let’s go on a leveling raid and get your +5 Dumbbell of Muscular Awesomeness.
Dumbbell Hammer Curls
Dumbbell hammer curls are a great exercise you can do at home to finish your biceps training with, providing the added benefit of getting in some forearm training as well.