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	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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		<title>Does Fast Food Make You Stupid?</title>
		<link>https://evilcyber.com/nutrition/does-fast-food-make-you-stupid/</link>
					<comments>https://evilcyber.com/nutrition/does-fast-food-make-you-stupid/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 09 Jan 2015 14:37:04 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=24332</guid>

					<description><![CDATA[<p>Does your brain feel sluggish? Could be the fast food you ate!</p>
The post <a href="https://evilcyber.com/nutrition/does-fast-food-make-you-stupid/">Does Fast Food Make You Stupid?</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Is Your Brain Healthy? Find Out In 20 Seconds!</title>
		<link>https://evilcyber.com/the-rest/is-your-brain-healthy-find-out-in-20-seconds/</link>
					<comments>https://evilcyber.com/the-rest/is-your-brain-healthy-find-out-in-20-seconds/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 19 Dec 2014 14:00:10 +0000</pubDate>
				<category><![CDATA[The Rest]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=24187</guid>

					<description><![CDATA[<p>Does this brain health test really work? It only takes 20 seconds to try it out!</p>
The post <a href="https://evilcyber.com/the-rest/is-your-brain-healthy-find-out-in-20-seconds/">Is Your Brain Healthy? Find Out In 20 Seconds!</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Forget It: B12 And Folic Acid Don&#8217;t Improve Memory</title>
		<link>https://evilcyber.com/supplements/forget-it-b12-and-folic-acid-dont-improve-memory/</link>
					<comments>https://evilcyber.com/supplements/forget-it-b12-and-folic-acid-dont-improve-memory/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 20 Nov 2014 15:18:18 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=23816</guid>

					<description><![CDATA[<p>Do vitamin B12 and folic acid really improve your memory and thinking skills?</p>
The post <a href="https://evilcyber.com/supplements/forget-it-b12-and-folic-acid-dont-improve-memory/">Forget It: B12 And Folic Acid Don’t Improve Memory</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sugar Cravings Vs. Willpower: Why Your Brain Works Against You</title>
		<link>https://evilcyber.com/losing-weight/sugar-cravings-and-willpower/</link>
					<comments>https://evilcyber.com/losing-weight/sugar-cravings-and-willpower/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 17 Feb 2014 17:03:21 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[willpower]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=20635</guid>

					<description><![CDATA[<p>Your brain wants the very stuff you are trying to avoid when you are on a diet: sugar. Here is the why and how to handle it. Your Brain On Sugar Remember that afternoon and evening learning for a history test, when you tried to ram into your head what Napoleon did before, during and [&#8230;]</p>
The post <a href="https://evilcyber.com/losing-weight/sugar-cravings-and-willpower/">Sugar Cravings Vs. Willpower: Why Your Brain Works Against You</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Of Flavonoids, Cocoa, Brains And Bad Science</title>
		<link>https://evilcyber.com/nutrition/flavonoids-cocoa-brains-bad-science/</link>
					<comments>https://evilcyber.com/nutrition/flavonoids-cocoa-brains-bad-science/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 09 Aug 2013 15:20:22 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[flavonol]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hot chocolate]]></category>
		<category><![CDATA[hot cocoa]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=17655</guid>

					<description><![CDATA[<p>Hot chocolate improves brain function, a recent study reports. Turns out it actually didn&#8217;t. Here is a tale from the world of bad science. Flavonoids You probably already heard about flavonoids, that group of approximately 6,000 chemical compounds found in plants and thought to work as antioxidants. From acting antibiotic to protecting blood vessels, a [&#8230;]</p>
The post <a href="https://evilcyber.com/nutrition/flavonoids-cocoa-brains-bad-science/">Of Flavonoids, Cocoa, Brains And Bad Science</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Overweight And Healthy?</title>
		<link>https://evilcyber.com/losing-weight/overweight-and-healthy/</link>
					<comments>https://evilcyber.com/losing-weight/overweight-and-healthy/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 15:33:27 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy fat people]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight and healthy]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=12443</guid>

					<description><![CDATA[<p>Can you be overweight and healthy? Not where your brain is concerned: even &#8220;healthy&#8221; overweight people suffer from worse mental performance compared to those of normal weight. This  Is Your Brain On Obesity Already a good while ago I wrote about a study that showed obesity may cause brain damage, as overweight people apparently suffer [&#8230;]</p>
The post <a href="https://evilcyber.com/losing-weight/overweight-and-healthy/">Overweight And Healthy?</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Secret To Improve Athletic Performance</title>
		<link>https://evilcyber.com/fitness/secret-to-improve-athletic-performance/</link>
					<comments>https://evilcyber.com/fitness/secret-to-improve-athletic-performance/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 27 Oct 2011 17:24:08 +0000</pubDate>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise performance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout performance]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=6789</guid>

					<description><![CDATA[<p>Many people think that when they work out, they often go to their absolute limit. Now scientists found that by deceiving the brain, a hidden stash of energy reserves is activated and you improve your performance. Race Against Yourself In a research project at England&#8217;s Northumbria University, cyclists were asked to race against an avatar [&#8230;]</p>
The post <a href="https://evilcyber.com/fitness/secret-to-improve-athletic-performance/">Secret To Improve Athletic Performance</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hungry Brain Cells Devour Themselves</title>
		<link>https://evilcyber.com/losing-weight/hungry-brain-cells/</link>
					<comments>https://evilcyber.com/losing-weight/hungry-brain-cells/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 04 Aug 2011 14:07:37 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=5771</guid>

					<description><![CDATA[<p>Scientists found a reason why diets are so hard to keep up: When food is lacking, some hungry brain cells start to devour themselves, sending out a hunger signal that prompts us to eat. Auto-Cannibalism Molecular biologist Susmita Kaushik and her team at the Albert Einstein College of Medicine took mice, left them fasted for [&#8230;]</p>
The post <a href="https://evilcyber.com/losing-weight/hungry-brain-cells/">Hungry Brain Cells Devour Themselves</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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