https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Fri, 11 Jan 2013 19:37:32 +0000 en-US hourly 1 https://evilcyber.com/losing-weight/bodyflex-review/ https://evilcyber.com/losing-weight/bodyflex-review/#comments Fri, 11 Jan 2013 19:37:32 +0000 http://evilcyber.com/?p=14159 Greer Childer’s Body Flex weight loss program has been around for ages. Does it really help you “lose inches”? Read the review and find out. What Is BodyFlex? Several months ago I started receiving questions almost daily about a weight loss program called “BodyFlex”. I had never heard about it and figured it must be […]

The post What Is BodyFlex And Would I Recommend It? first appeared on evilcyber.com.]]> https://evilcyber.com/losing-weight/bodyflex-review/feed/ 2 https://evilcyber.com/fitness/how-to-breathe-when-working-out/ https://evilcyber.com/fitness/how-to-breathe-when-working-out/#comments Wed, 22 Feb 2012 19:42:31 +0000 http://evilcyber.com/?p=9027 The topic of how to breathe when working out is a bit controversial: inhale or exhale when you lift the weight? Should you actually hold your breath? Or take short puffs? Here are the most important pointers about breathing and exercising. Any Breathing Is Better Than None As long as you breathe, you are doing […]

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