Read The Label And All Is Well?
Many supplement labels have little to do with what’s in the bottle. Often times you might as well be guessing what you are actually getting.
Tag: caffeine
AeroShot Energy – A Puff Of What?
Every time I think I have seen all possible nonsense in the world of fitness supplements, someone comes up with a new one. Here is to AeroShots.
How Much Water Should You Drink A Day?
How much water do you have to drink per day? Hint: it’s not simply eight glasses of water per day.
10 Weight Loss Supplements Versus Science
What do green tea, black tea, chili peppers, coffee, pure caffeine, calcium, conjugated linoleic acid, fish oil, flax oil and drinking cold water have in common? They all are sold as or said to be weight loss aids, that supposedly increase your metabolism, burn more calories and let you lose weight almost effortlessly. What does […]
3 Bodybuilding Supplements That Work
There are tons of bodybuilding, weightlifting and fitness supplements out there and they all promise you enormous muscle gains and astonishing workout performances.