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	<title>calories | evilcyber.com</title>
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	<link>https://evilcyber.com</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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		<title>Bodybuilding Nutrition In Simple Steps</title>
		<link>https://evilcyber.com/nutrition/bodybuilding-nutrition/</link>
					<comments>https://evilcyber.com/nutrition/bodybuilding-nutrition/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 21:14:45 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding diet]]></category>
		<category><![CDATA[bodybuilding nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[simple carbohydrates]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=14420</guid>

					<description><![CDATA[<p>Are you confused about bodybuilding nutrition? No need to be, because this diet guide explains it all in clear and simple terms.</p>
The post <a href="https://evilcyber.com/nutrition/bodybuilding-nutrition/">Bodybuilding Nutrition In Simple Steps</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>How To Lose Weight</title>
		<link>https://evilcyber.com/losing-weight/how-to-lose-weight/</link>
					<comments>https://evilcyber.com/losing-weight/how-to-lose-weight/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 13 Jun 2019 20:02:14 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[bmr]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[tdee]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=5078</guid>

					<description><![CDATA[<p>Here's how to put the simple principles of weight loss into action: calculating how much you should eat, how fast your weight loss should be and what to do when your diet is over.</p>
The post <a href="https://evilcyber.com/losing-weight/how-to-lose-weight/">How To Lose Weight</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
			</item>
		<item>
		<title>The Secret To Weight Loss</title>
		<link>https://evilcyber.com/losing-weight/secret-to-weight-loss/</link>
					<comments>https://evilcyber.com/losing-weight/secret-to-weight-loss/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 28 Dec 2017 18:53:23 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[bmr]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[tdee]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=5035</guid>

					<description><![CDATA[<p>What is the secret to weight loss? A special diet plan? Genetics? No, it's simple and you too can lose weight. Without buying anything.</p>
The post <a href="https://evilcyber.com/losing-weight/secret-to-weight-loss/">The Secret To Weight Loss</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>22</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Bodybuilding Foods</title>
		<link>https://evilcyber.com/nutrition/vegan-bodybuilding-foods/</link>
					<comments>https://evilcyber.com/nutrition/vegan-bodybuilding-foods/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 27 Mar 2017 15:08:26 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan bodybuilding]]></category>
		<category><![CDATA[vegan bodybuilding diet]]></category>
		<category><![CDATA[vegan bodybuilding foods]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=12851</guid>

					<description><![CDATA[<p>Bodybuilding on a vegan diet can be done, but you have to carefully choose your protein sources to get complete essential amino acid coverage!. Here are some tips. Is Vegan Bodybuilding Possible? The basic problem a vegan bodybuilder faces is that he needs protein, but that the most convenient protein sources are animal products. It [&#8230;]</p>
The post <a href="https://evilcyber.com/nutrition/vegan-bodybuilding-foods/">Vegan Bodybuilding Foods</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Free Workout Nutrition Plan For Beginners</title>
		<link>https://evilcyber.com/nutrition/free-workout-nutrition-plan/</link>
					<comments>https://evilcyber.com/nutrition/free-workout-nutrition-plan/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Sun, 25 Dec 2016 20:55:39 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding nutrition plan]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout nutrition plan]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=19886</guid>

					<description><![CDATA[<p>Want to get maximum muscle growth but struggle with what you should eat? This free nutrition plan details every meal for a week and shows you a complete breakdown of all nutrients.</p>
The post <a href="https://evilcyber.com/nutrition/free-workout-nutrition-plan/">Free Workout Nutrition Plan For Beginners</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>19</slash:comments>
		
		
			</item>
		<item>
		<title>Your Subconscious Infallible Calorie Counter</title>
		<link>https://evilcyber.com/losing-weight/your-subconscious-infallible-calorie-counter/</link>
					<comments>https://evilcyber.com/losing-weight/your-subconscious-infallible-calorie-counter/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 27 Oct 2014 14:59:34 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=23616</guid>

					<description><![CDATA[<p>Did you know you have a built-in calorie counter that knows better than you?</p>
The post <a href="https://evilcyber.com/losing-weight/your-subconscious-infallible-calorie-counter/">Your Subconscious Infallible Calorie Counter</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Are Crash Diets As Good As Slow Diets?</title>
		<link>https://evilcyber.com/losing-weight/are-crash-diets-as-good-as-slow-diets/</link>
					<comments>https://evilcyber.com/losing-weight/are-crash-diets-as-good-as-slow-diets/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 17 Oct 2014 13:36:15 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[optifast]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=23524</guid>

					<description><![CDATA[<p>A new study says crash diets are as effective and successful as slow dieting, but there are a number of open questions about the results.</p>
The post <a href="https://evilcyber.com/losing-weight/are-crash-diets-as-good-as-slow-diets/">Are Crash Diets As Good As Slow Diets?</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Your Overweight Friends: A Bad Influence?</title>
		<link>https://evilcyber.com/losing-weight/your-overweight-friends-a-bad-influence/</link>
					<comments>https://evilcyber.com/losing-weight/your-overweight-friends-a-bad-influence/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 06 Oct 2014 13:29:35 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=23419</guid>

					<description><![CDATA[<p>Can eating with overweight friends make you eat more?</p>
The post <a href="https://evilcyber.com/losing-weight/your-overweight-friends-a-bad-influence/">Your Overweight Friends: A Bad Influence?</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Could Watching The Wrong Movies Make You Fat?</title>
		<link>https://evilcyber.com/losing-weight/could-watching-the-wrong-movies-make-you-fat/</link>
					<comments>https://evilcyber.com/losing-weight/could-watching-the-wrong-movies-make-you-fat/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 05 Sep 2014 11:56:59 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=23080</guid>

					<description><![CDATA[<p>Watching the wrong movie on television and having the wrong snacks in front of you could make you fat.</p>
The post <a href="https://evilcyber.com/losing-weight/could-watching-the-wrong-movies-make-you-fat/">Could Watching The Wrong Movies Make You Fat?</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>10 Unusual But Scientific Weight Loss Strategies That Make A Difference</title>
		<link>https://evilcyber.com/losing-weight/10-unusual-but-scientific-weight-loss-strategies-that-make-a-difference/</link>
					<comments>https://evilcyber.com/losing-weight/10-unusual-but-scientific-weight-loss-strategies-that-make-a-difference/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 21 Aug 2014 16:37:09 +0000</pubDate>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tricks]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=22716</guid>

					<description><![CDATA[<p>Counting calories, low carb, low fat &#8211; you&#8217;ve heard it all. But did you consider these unusual factors in your weight loss strategy? Vanilla Your Place Light up a candle scented with vanilla and your lust for after-dinner desserts goes down. A UK study had people wear vanilla-scented patches and they lost 4.5 pounds. Those [&#8230;]</p>
The post <a href="https://evilcyber.com/losing-weight/10-unusual-but-scientific-weight-loss-strategies-that-make-a-difference/">10 Unusual But Scientific Weight Loss Strategies That Make A Difference</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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