Tag: calories

The Blood Type Diet – A Personal Experience

The Blood Type Diet – A Personal Experience

Can the blood type diet help you lose weight? Yes, but it most likely won’t be a way of eating you can sustain for the rest of your life, as it may be limiting your food choices.

Jamie Oliver’s Double Standard

Jamie Oliver’s Double Standard

Jamie Oliver has been harping on and on about the inferiority of our nutrition, especially where school children are concerned. But does he himself live up to the high standards he sets for everyone else?

Holiday Season Damage Control

Holiday Season Damage Control

It’s Friday, the big Thanksgiving feast is over, but Christmas season essentially just started. Let’s see how you did so far and why you shouldn’t feel guilty about enjoying the up and coming calorie meltdowns.

The 11 Telltale Signs Of Fad Diets

The 11 Telltale Signs Of Fad Diets

How can you tell if a diet program is a fad diet? Watch for these signs!

6 Tips On How To Lose Weight Right Now

6 Tips On How To Lose Weight Right Now

Many times when people want to lose weight they think “diet program” and “complicated rules”. How about starting to lose weight right now, at this very moment, with a couple of cute little tricks?