If you live in the northern hemisphere, winter is upon you. It’s cold, maybe you even have snow falling, and that isn’t exactly inviting to go biking, skating or running. But there are a lot of winter fitness activities you can do.
To the outcry of several supplement companies manufacturing them, the FDA finally went and banned use of homeopathic HCG concoctions as a weight loss supplement. Let’s look at the reasons.
Low carb, high carb, caveman, blood type – with all the different diet and nutrition books available, which is the right one for you to make you fit and healthy? The answer may be: none of them.
Bitterness, saltiness, sourness, sweetness and savoriness were believed to be the five senses of taste the human tongue can distinguish. There may be a sixth: tasting fat.
Negative calorie foods are an intriguing concept: you eat them and they burn more calories than they contain. Here is why they don’t work and can still help you lose weight.