6 Psychological Weight Loss Tricks
Brian Wansink is a consumer psychologist at Cornell University. At the annual meeting of the American Psychological Association he presented six weight loss tricks that can make you eat less.
Tag: calories
Alcohol And Working Out
Here’s a simple explanation when and when not to drink alcohol when you work out.
Exclusive Interview With Prof. Mark Haub
You may remember the article about Prof. Mark Haub of Kansas State University, who set out to lose weight by eating a diet only consisting of what usually is classified as “junk food”. Here the man answers five questions in-depth.
How To Keep Weight Off
How to keep weight off, once you sucessfully finished your diet? It actually isn’t that difficult if you set up a simple control system. Here is how.
The Carb Cycling Diet
Carb cycling is not necessary to shred fat and gain muscle at the same time.