The Awesome Tough Nutrition Quiz!
You think you know your way around carbs, protein, vitamins and all the rest? Take this quiz on nutrition and find out if your knowledge is as good as you think it is!
Tag: carbohydrates
Is Sugar Toxic?
Is sugar toxic? An interview on the CBS news show 60 Minutes gave the star of the anti-sugar movement, Dr. Robert Lustig, a chance to reiterate his idea without facing much opposition. Let’s evaluate it.
Disrobing Dogma – Low Carb And Ketogenic Diets In Weight Loss
Low carb nutrition for weight loss is is currently a very popular concept. But is there any scientific evidence that shows low carb or ketogenic diets are superior to others?
3 Bodybuilding Supplements That Work
There are tons of bodybuilding, weightlifting and fitness supplements out there and they all promise you enormous muscle gains and astonishing workout performances.
Exercise On Low Carb
You can only lose weight on low carb diets, say low carb diet fans. And go on to tell us that athletic performance from running marathons to lifting weights is just as good when you say no to carbohydrates.
