Tag: creatine

How Is The Quality Of Your Workout Supplement?

How Is The Quality Of Your Workout Supplement?

Do you spend a lot of money on workout supplements? Do you know if they really do what they say? ConsumerLab tested popular creatine and BCAA brands and came to some devastating results.

Where To Buy The Best Creatine Available

Where To Buy The Best Creatine Available

Creapure is the highest quality creatine monohydrate supplement you can use. Here is where to get it.

Why Big Names Alone Don’t Make Great Workout Supplements

Why Big Names Alone Don’t Make Great Workout Supplements

Few enough workout supplement ingredients have a scientifically proven effect. But even if those are in your supplement, you can’t relax and think all is well.

Betaine: A Possible Performance Enhancer

Betaine: A Possible Performance Enhancer

How about a legal peformance enhancer that could boost your anaerobic output by almost 6 percent? Researchers at New York’s Ithaca College claim to have found just that.

Teens, Parents & Protein Powders

Teens, Parents & Protein Powders

You’re a teenager who wants to build some muscle but your parents just don’t get that you need a protein powder? Read on!