https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 15:18:14 +0000 en-US hourly 1 https://evilcyber.com/fitness/abc-of-bodybuilding-and-working-out/ https://evilcyber.com/fitness/abc-of-bodybuilding-and-working-out/#comments Mon, 14 Nov 2011 19:30:39 +0000 http://evilcyber.com/?p=7073 If 1RM, set, rep and hypertrophy leave you thinking that the world of working out and bodybuilding has developed its own language, there is help: This little ABC makes learning the most important workout and bodybuilding terms as easy as 123. A Anaerobic – The body’s generation of energy without the help of oxygen. The […]

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