https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 15:31:07 +0000 en-US hourly 1 https://evilcyber.com/fitness/dextrose-supplements-fitness/ https://evilcyber.com/fitness/dextrose-supplements-fitness/#comments Mon, 04 Oct 2010 16:36:49 +0000 http://evilcyber.wordpress.com/?p=1056 Sometimes knowledge doesn’t prevent you from doing something really stupid, if you choose to ignore what you know but should be well aware of. Rain And Retching Last week it constantly rained around here, so I hopped on our stationary bike to do my cardio and went for a 36 minute HIIT regime: warm-up, 4 […]

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