Tag: diet

Holiday Season Damage Control

Holiday Season Damage Control

It’s Friday, the big Thanksgiving feast is over, but Christmas season essentially just started. Let’s see how you did so far and why you shouldn’t feel guilty about enjoying the up and coming calorie meltdowns.

The 11 Telltale Signs Of Fad Diets

The 11 Telltale Signs Of Fad Diets

How can you tell if a diet program is a fad diet? Watch for these signs!

Green Coffee Bean Extract – Too Good To Be True?

Green Coffee Bean Extract – Too Good To Be True?

Green coffee bean extract is currently one of the best-selling weight loss supplements out there. Does it really do anything? Let’s review it a bit.

The Great Thanksgiving Diet Quiz

The Great Thanksgiving Diet Quiz

One week from today it’s Thanksgiving. Are you up to facing the perils of pumpkin pies, sweet potatoes and stuffed turkeys? Or will it kill your weight loss plans? Take the quiz to find out!

6 Tips On How To Lose Weight Right Now

6 Tips On How To Lose Weight Right Now

Many times when people want to lose weight they think “diet program” and “complicated rules”. How about starting to lose weight right now, at this very moment, with a couple of cute little tricks?