Review: ViSalus Vi-Shape Shake
The ViSalus Vi-Shape shake claims to “support the body’s lean muscle and fat-burning” process. In this review we are going to find out how that could possibly take place. Or not.
Tag: diet
Visualizing A Fitter You
Do you set yourself up for fitness and weight loss failure by thinking you are a failure? Here is how to avoid negative self-fulfilling prophecies with a bit of positive visualization.
5 Food Additives To Avoid
What food additives to avoid when there are so many of them? Here is a list of the top five that you may want to stay clear of, because they could have effects on your health.
Is A Soda Ban Good Or Not?
When New York mayor Michael Bloomberg announced the ban of soda containers larger than 16 oz to curb the city’s rising obesity rate, the typical lobbying and hearing of experts started. In reality, the success of a soda ban likely comes down to what psychological principles win the race.
Intermittent Fasting And Me
Intermittent fasting lately has become one of the new buzzwords in the world of dieting. Can it help you? Yes, because it might just be your style. Here are Tatianna’s experiences.
