The Afterburn Effect And Fat Loss
Can you really lose as much fat from the afterburn effect as people say? Here’s the truth!
Tag: diet
Review: Shakeology
Shakeology claims to be the “healthiest meal of the day” and to help you lose weight, feel energized, improve digestion and lower cholesterol. In reality it may just be an expensive substitute with little scientific backing.
Getting Rid Of Love Handles
The question about getting rid of love handles literally blows up my mail box every single day. Here are some tough truths about it and how you can really get a handle on your love handles.
You Lost Weight And People Hate You?
Losing weight is hard enough, keeping it off even harder. But people looking down on you because you managed to do it, may be the hardest to stomach.
The Amazing Japanese Diet Goggles
Japanese reseachers just presented the latest gadget to help you lose weight: diet goggles that magnify your food. They may even work, you’d just have to want to wear them in public.
