Tag: diet

The Full Bar – Does It Really Work?

The Full Bar – Does It Really Work?

The other day I saw an advertisement for a very interesting product, well, maybe I thought it was a bit weird more than interesting. It was a commercial for the “Full Bar” that comes with “weight loss surgery principles”. Now let’s examine that.

How To Stop Craving Junk Food

How To Stop Craving Junk Food

It’s a burning question I often get not only from my readers, but from all of my friends as well: “How can I stop craving junk food?” Believe me, you can – while still indulging in some temptations!

Diets That Work Are Those Suiting You

Diets That Work Are Those Suiting You

If you are looking for diets that work, simply pick the one that best suits you, as once again research has shown that any will do, as long as you stick to it.

Do School Obesity Programs Promote Eating Disorders?

Do School Obesity Programs Promote Eating Disorders?

Few parents argue against school obesity programs that educate children about healthier eating habits. But please don’t assume that one-size-fits-all solutions work for every child out there.

Just Seeing Food Makes You Hungry

Just Seeing Food Makes You Hungry

You drive home from work, see a big advertisement from a fast food restaurant and feel you actually are hungry. Sounds familiar? Researchers from Germany’s Max Planck Institute now proved that just seeing food indeed influences key hormone levels regulating hunger.