Tag: diet

How To Eat Less

How To Eat Less

How to eat less? It’s one of the big questions for anyone trying to lose weight and get cravings under control. With a simple trick, you can harness the power of your mind to do it.

When Grocery Stores Tell You What Foods Are Healthy

When Grocery Stores Tell You What Foods Are Healthy

While the US government is pondering a mandatory nutritional rating system that has to be displayed on foods, supermarkets are one step ahead: they now have their offerings scored by rating companies and prominently display the results on the shelves.

Makers Of Hydroxycut Fined – Again

Makers Of Hydroxycut Fined – Again

Why is more than half a microgram of lead in a single dose of some supplements sold by Iovate Health Sciences, Inc.? Do their cold remedies really increase resistance to cold symptoms by 312%? Questions the company failed to answer, which resulted in a $1.5 million California fine.

Disrobing Dogma – Low Carb And Ketogenic Diets In Weight Loss

Disrobing Dogma – Low Carb And Ketogenic Diets In Weight Loss

Low carb nutrition for weight loss is is currently a very popular concept. But is there any scientific evidence that shows low carb or ketogenic diets are superior to others?

Don’t Wait For The New Year – Start Your Resolutions Today!

Don’t Wait For The New Year – Start Your Resolutions Today!

In Russia we have a saying: “The way you greet the New Year, the same way it will go by “.  I am not really a superstitious person, but somehow it’s been true for me every single time.