Tag: diet

The Biggest Loser: Taking It Too Far?

The Biggest Loser: Taking It Too Far?

Rachel Frederickson, this year’s winner of reality soap The Biggest Loser, went from 260 to 105 lbs. What a bad example.

Were Mom’s Nutrition Tips Right?

Were Mom’s Nutrition Tips Right?

An apple a day keeps the doctor away, carrots are good for your eyesight. How much truth is in those pieces of advice? Let’s examine the 10 most popular.

Is Eating Healthy Enough To Lose Weight?

Is Eating Healthy Enough To Lose Weight?

If you believe eating healthy food is enough to lose weight, think again: healthy food can make you gain weight!

FTC To Sensa: Stop Being Frauds

FTC To Sensa: Stop Being Frauds

In its fight against diet fraudsters, the FTC slapped Sensa with a huge fine. If you bought a Sensa weight loss product you may be eligible for a refund.

What Everybody Ought To Know About Fat And Weight Loss

What Everybody Ought To Know About Fat And Weight Loss

Six videos with facts on fat that challenge common ideas and misconceptions. Ignore them at your own peril!